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Bloom Into Your

Best Self. . .

Monthly Newsletter

Please note that if you decide to subscribe to the FREE monthly newsletter, you will begin receiving the newsletter the following month around the 15th of the month. For example, if you sign up in September, you will receive the October issue, and the months to follow. The most recent newsletter for the FREE subscription can always be found below on this page, allowing you to read the current issue, while you await the beginning of your subscription the following month. Additionally, by signing up to receive my monthly newsletters, you will automatically receive my weekly "Friday's Cultural Tips." Thanks so much for stopping by my website and looking at my newsletter.

 

What is "Walk A Day In My Culture" about?

Walk A Day In My Culture,” is a newsletter that I write monthly, including my perspective as a black woman first and then as a clinician second. By doing this, I am provide people who are not African-American with a different way of looking at the issues my community faces. For those who are African-American, they are provided with validation regarding the things they are experiencing, giving them a sense that they are not alone. But, regardless of a person’s race, my newsletter is bound to be helpful. It includes some practical things that are useful and supportive in the day to day interactions others have with clients, colleagues, or just people in general. Also included with the monthly newsletter subscription are my “Friday's Cultural Tips,” which are brief tips (or thoughts to meditate on) that I give my readers to simply help them think more deeply about culture. These weekly tips are not as detailed as my newsletters, and are more so little cultural nuggets to chew on throughout the week. I’m looking forward to you signing up under the "newsletter subscriptions" tab and beginning to let your cultural antennas be raised.

Copyright © 2016 Bloom Into Your Best Self, All rights reserved.

Monthly Issues


October 2021 - Consider YOUR History

This newsletter is part two of a series I am writing based on my training Cultural Awareness When Working With African-Americas. In this newsletter I assist my readers in engaging in some self reflection to assist them in recognizing what they bring to interactions when working with the Black community. I also name how self reflection can help with the effectiveness of working with the African-American community. If you haven't signed up to receive my monthly newsletter make sure to do so. When you sign up for my newsletter you are also signing up to receive additional emails that may include cultural tips, current events that I am having, etc. Sign up by visiting the "NewsletterSubscriptions" tab.

Copyright © 2021 Bloom Into Your Best Self, All rights reserved.


September 2021 - It's Been FIVE Years!!!

This is the first issue of a series I am writing based on my training Cultural Awareness When Working With African-Americas. In this issue I talk about the importance of remembering Black history when working with the Black community. I also talk about how we existed BEFORE slavery and why this is of vital importance to keep in the forefront of you mind when interacting with the African-American community. If you haven't signed up to receive my monthly newsletter make sure to do so. When you sign up for my newsletter you are also signing up to receive additional emails that may include cultural tips, current events that I am having, etc. Sign up by visiting the "NewsletterSubscriptions" tab.

Copyright © 2021 Bloom Into Your Best Self, All rights reserved.


August 2021 - How Do You Culturally Move Through the World

In this issue I continue to give my newsletter subscribers a sneak peek into my cultural workbook, which is available in my online store. I briefly talk about the importance of recognizing how one culturally moves through the world as part of increasing cultural awareness and sensitivity. If you haven't signed up to receive my monthly newsletter make sure to do so to stay up to date with my newsletters. When you sign up for my newsletter you are also signing up to receive additional emails that may include cultural tips, current events that I am having, etc. Sign up by visiting the "NewsletterSubscriptions" tab.

Copyright © 2021 Bloom Into Your Best Self, All rights reserved.


July 2021 - Self-Reflection Is KEY!!!

In this issue I give my newsletter subscribers a sneak peek into my cultural workbook, which is available in my online store. I briefly talk about why self-reflection is important in this journey of cultural awareness. If you haven't signed up to receive my monthly newsletter make sure to do so. When you sign up for my newsletter you are also signing up to receive additional emails that may include cultural tips, current events that I am having, etc. Sign up by visiting the "NewsletterSubscriptions" tab.

Copyright © 2021 Bloom Into Your Best Self, All rights reserved.


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June 2021 - Juneteenth

In this issue I discuss Juneteenth and the history behind "freedom" in the Black community. I candidly talk about the recent announcement to make Juneteenth a national holiday, and how this is NOT an act of recognizing the Black community. Take a read it's an enlightening issue. If you haven't signed up to receive my monthly newsletter make sure to do so. When you sign up for my newsletter you are also signing up to receive additional emails that may include cultural tips, current events that I am having, etc. Sign up by visiting the "NewsletterSubscriptions" tab.

Copyright © 2021 Bloom Into Your Best Self, All rights reserved.


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May 2021 - Unnecessary Violence: The Asian Community

This month I talk about what has been happening in the Asian community. I share my perspective on the violence and racism happening to the Asian community, and make a call to action. Take a read it's a great issue. If you haven't signed up to receive my monthly newsletters make sure to do so. When you sign up for my newsletters you are also signing up to receive additional emails that may include cultural tips, current events that I am having, etc. Sign up by visiting the "NewsletterSubscriptions" tab.

Copyright © 2021 Bloom Into Your Best Self, All rights reserved.


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April 2021 - Keep That SAME Energy!!!

In this issue, I talk about the importance of people keeping the same energy when it comes to racial issues. I name how Black people are often treated different from white people, and also pose some questions for my readers to think about. Take a moment to read this newsletter, it's a great thought provoking issue. If you haven't signed up to receive my monthly newsletters make sure to do so. When you sign up for my newsletters you are also signing up to receive additional emails that may include cultural tips, current events that I am having, etc. Sign up by visiting the "Newsletter Subscriptions" tab.

Copyright © 2021 Bloom Into Your Best Self, All rights reserved.


March 2021 - It Starts Young!!!

In this issue, I talk about how experiences with racism, oppression, and discrimination start young. I explain how this is something we often overlook as adults and the importance of paying attention to the experiences of our youth. Take a moment to read this newsletter, it's an excellent issue. If you haven't signed up to receive my monthly newsletters make sure to do so. When you sign up for my newsletters you are also signing up to receive additional emails that may include cultural tips, current events that I am having, etc. Sign up by visiting the "Newsletter Subscriptions" tab.

Copyright © 2021 Bloom Into Your Best Self, All rights reserved.


February 2021 - Black Love!!!

In this issue, I take a moment to honor Black History month and spread some "Black Love." Take a read, it's a wonderful newsletter. If you haven't signed up to receive my monthly newsletters make sure to do so. When you sign up for my newsletters you are also signing up to receive additional emails that may include cultural tips, current events that I am having, etc. Sign up by visiting the "Newsletter Subscriptions" tab.

Copyright © 2021 Bloom Into Your Best Self, All rights reserved.


January 2021 - Protecting Our Cultural Wounds

In this issue, I talk about the importance of protecting our cultural wounds. I share some tips on how to protect your wounds during these trying cultural times. Take a read it's a wonderful newsletter. If you haven't signed up to receive my monthly newsletters make sure to do so. When you sign up for my newsletters you are also signing up to receive additional emails that may include cultural tips, current events that I am having, etc. Sign up by visiting the "Newsletter Subscriptions" tab.

Copyright © 2021 Bloom Into Your Best Self, All rights reserved.

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